What does it mean to be happy? Happiness comes in different ways. We all seek happiness, but finding happiness in the small or everyday experiences is what its all about.
This time of the year can be difficult for many, as we focus on what we have lost or who is no longer with us, but change your focus on things that bring you happiness in ways that you take for granted, such as a beloved pet, the sunshine, food on your table, someone’s smile, silence, and being just being ok in the moment.
Wishing everyone a happy day and a happy life!