Compatible Cuisine

Vegans  vs Carnivores

What do you do when you are a vegan and fall in love with a carnivore?  It may seem like a big problem or issue but actually when there are food differences or if one person struggles with food allergies, its not difficult to make some simple adjustments to meal preparation to make tasty meals that everyone can enjoy.

I chose a vegan diet years ago due to developing a severe dairy allergy.  I had given up eating meat years ago.  A few months ago, I married a carnivore and although we both respect each other’s food differences, we had to figure out a solution to meal time.  A simple solution was to create meals that we both could eat by substituting plant based meats and meat proteins.

The research is varied and complex on plant food diets vs meat eaters.  For me, I have witnessed powerful changes in the areas of plant based diets in physical and mental health.  In the case of my husband and others, research supports the benefit of eating meat.  Regardless of what your preferences, sharing meals with friends and loved ones should be a fun and flavorful adventure.

One of my favorite plant based meat substitutes is Beyond Burger, high in pea protein, filling and really tasty!

The above picture of Navajo Nachos was a creative recipe that included a mixture of ground beef for my husband and protein crumbles for me.  Together we enjoyed a tasty flavorful meal!

Dietary differences don’t have to be a problem!  Explore the numerous food options out there and be creative!

 

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